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SORRY NOT SORRY with Kepisia
SORRY NOT SORRY with Kepisia

How to Heal Your Relationship with Your Parents: Three Steps

28.10.2024 ·1 godz 16 min

In today's episode, we explore how our relationships with our parents shape our adult lives. These bonds influence our self-worth, choice of partners, and career paths. Our childhood, with its wounds and scars, affects how we parent our own children. Ignoring the past means missing out on the chance for a full, happy life in the present. 🔗 Subscribe to this channel to stay updated with new episodes! Share your story and become my guest!!! Contact me at: [email protected] Website: ⁠https://sorrynotsorry.pl⁠ SOCIAL MEDIA: Instagram: / sorrynotsorry.kepisia Facebook: ⁠⁠⁠⁠ / https://www.facebook.com/profile.php?... TikTok: / sorrynotsorry.kepisia Don't forget to use ⁠⁠⁠⁠#SorryNotSorryPodcast⁠⁠⁠⁠ to join the conversation and share your thoughts!

Kepisia to właśnie ten sam chorób w naszych relacjach, w naszych życiowych życiach. I to nie pochodzi z poziomu ja chcę, albo ja nie chcę, ale pochodzi z pewnego poziomu na poziomie naszego mózgu. Zawsze szukamy tego, czego najlepiej znamy, ponieważ to, czego najlepiej znamy, jest polegane gdzieś na takim głębszym, głębszym poziomie bezpieczeństwa. Znane jest bezpieczne. Tak więc, nawet jeśli relacja z mamą i tatą była bardzo trudna, bardzo niebezpieczna, pełna wyzwaniów dynamicznych, nieprzyjaźnie szukamy jej na zewnątrz i odkrywamy ją w naszych młodych życiach. Kiedy naprawdę porozmawiamy o tych relacjach z przeszłości, lecimy tę przeszłość.

Kepisia. Kepisia. In fact, if we are still stuck in the pain of the past to a certain extent, then we are living in the pain of the past to some extent, so we are living in our past to some extent. In fact, only a courageous confrontation with the pain of the past allows us to be more and more in the here and now and returns us more and more to the here and now.

Parenting or your relationship as a parent with your children. These are two spaces that for sure will suffer sooner or later because of your untouched past because it shows how you are in giving, how you are in giving love to your children. Kepisia. Kepisia. Your children will suffer. Your family that you create will also suffer if you are in emotional dependencies on your parents.

Well, because we don't want to think about this past. Because this past doesn't matter as we often say. How to Heal Your Relationship with Your Parents? Kepisia. Kepisia.

For example, when we are at the May barbecue. I'm vigilant and make sure that mom and dad get along over this barbecue. So I stick out. I stick out and I'm attentive. I watch. All those automatic mechanisms that I already know for sure that sometimes I will want to fire in front of my mom and dad. Finally, when we go through our own pain and touch, experience, feel, live, name so much of our past. Kepisia. Kepisia. Kepisia. Kepisia.

Kepisia. Kepisia. A lifelong commitment. Working with yourself. Keeping an eye on your mechanism. Sticking out your automatic reactions. Giving up automatic reactions. This is a lifelong commitment. This is a commitment that we make with ourselves. This is a promise that we make to ourselves. A promise that we will be curious about each other all our lives and that there won't come a day when we

Kepisia. Kepisia. Definitely more humility in working with myself and I realize this is a job that I certainly do every day. So if we have answered the question of what are the steps when healing relationships with parents, then let's also answer the question of what are the frequent non-functional modes of us, adult children of our parents, in our relationships with parents.

The second important sentence on this topic is that moving away from the parent doesn't close the path to healing, the relationship with parents. So even if you don't have a close physical relationship with your parents, you still have a chance to soothe and to heal Kepisia. Kepisia. If that were the case, then all the children who never met their parents, all the children whose parent died, all the children who were adopted would not have the opportunity to go out to heal and heal the relationship with the parent.

And that sounds like an absurd and nonsense. So the fact that your parent is not physically close to you Kepisia. Kepisia. Kepisia. A signal that you need to stop and work on the past. Because if you had to cut yourself off from a parent, it means that this relationship has probably been very, very difficult for many years.

My, jako dzieci, urodzimy się w wielkiej vigilancji na naszą matkę. Najpierw wszystkim na naszą matkę, ponieważ mama jest pierwszym opiekunem, pierwszym ochronnikiem na taki poziom, który doświadczyliśmy wcześniej. Z matką również Kepisia. Kepisia. Kepisia. From the biological level.

So functions and roles in the family home are always created to relieve the parent and always so that we are more welcomed by one of the caregivers. I więc ten chęć, aby ułatwić jednego z rodziców, ten chęć, aby być bardziej zaakceptowanym, często wnosi nas w życie młodzieżowe. I to jest to, co nazywamy w życiu młodzieżowym, to my, którzy funkcjonujemy jako młodzieżowe dzieci od naszych rodziców, wciąż w tych samych funkcjach i w tych samych rolach, które zaczęliśmy 10-15 lat temu. SORRY NOT SORRY with Kepisia.

And us parents Often sent from this field and from this level for example our children to their grandparents so that grandparents would make up for the way they were. Excuse me shitty parents. This is also a kind of entanglement and this is also a non-functional dynamic between us, the adult children of our parents and our parents. Another form of entanglement would be, for example, constantly trying, constant work, constant achievement, constant success, because when I am constantly trying, constantly successful, my parents prize me. Kepisia.

Kepisia. Nie ma następnego sukcesu. I okazało się, że nie ma opinii. Magda była wspaniała, jeśli i tylko kiedy przywiezła kolejny sukces i kolejne osiągnięcia. I to jest wtedy, w tym momencie, w którym jesteśmy naprawdę skonfrontowani z faktem, że kochanie było bardzo niezależne.

Kepisia. Kepisia. Kepisia. She really couldn't cope in any other way. That is where we rationalize our difficult past. Where we deny our difficult past commenting on with shells under the title I had.

You have to go into your pain, experience it, live to see it, crawl How to Heal Your Relationship? Kepisia. Kepisia.

Są ładne w takim kontekście, że pozwalają Ci się nie czuć bólu i są trochę jak dobry chorobnik, ale nie uchwalają. Illusions don't suit us. Illusions don't heal us. Illusions don't heal us. Just it. Illusions are just good anesthetic injections. And see that when we are on such a mission, even a mission not to touch our own Kepisia. Kepisia.

We are not able to express our desires. We don't feel in touch with our own identity. We don't know Kepisia. Kepisia. Kepisia. I co jest wewnątrz tego? Wewnątrz tej diagnozy, m.in. jest sporo nieprzyjałych emocji od dzieciństwa. Nieprzyjałych emocji od dzieciństwa. Nieprzyjałych stanów od dzieciństwa.

Kepisia. Kepisia. Kepisia. Stuffled, closed and closed for many, many, many years. Remember at the beginning I was talking about how we heal relationships with parents. Many steps to heal relationships with parents that we name experiences. Kepisia. Kepisia. Kepisia.

Everyone must stand to this place of confrontation with the past in their own agency, in their own readiness, at their own Kepisia. Kepisia. So, as we heal, in other words, another way to call it, as we heal our vision expands, as we heal we are able to see our parents more broadly, our family system more broadly.

It's often the case when I'm talking to people that someone tells me that I ask my mother what her childhood was like. I ask my dad what his childhood was like. I say to my mom, Mom, I know your dad was drinking. How did you experience it? What did it look like when grandpa, for example, came home drunk? Or I know you have been beaten. Dad, I know you were beaten. Tell me what happened in your family home. And just they say that nothing happened usually. Kepisia. Kepisia. Kepisia.

So she has repressed pain from that time and therefore also has her own needs from that time repressed, which were not met, then such a mother will not come out to us from the level of seeing, naming and understanding of our emotions. Kepisia nie wyjdzie z poziomu widzenia, nazwania i rozumienia naszych potrzeb, ponieważ nie ma jeszcze prawa do widzenia własnych potrzeb, nie ma jeszcze prawa do doświadczenia własnych emocji, nawet do nazwania ich. Więc jak może pomagać nam regulować nasze własne emocje? Jak może pomagać nam

Mówimy o wszystkim bardzo otwarto. To były wtedy różne czasy, więc można powiedzieć, że na jednej stronie, nasi rodzice, nasi przodkowie nie uchwyciły nas aktywnie. Kepisia. Kepisia. Kepisia. Więc to jest jak jedna strona księgi. Ale druga strona księgi, na której preferuję jeszcze bardziej wstąpić, to jest strach. Strach. Coś, co czujemy do dzisiaj. To też nas zainhibuje od wejścia w proces leczenia.

Our parents denied the past because of fear. Fear of confrontation that if I confronted myself, if I named what was happening in my family home, I would betray my family. If I name what happened in my family home, I will be flooded with all the emotions that if I name what happened in my family home, I will not get up from the pain. Kepisia. Kepisia. Kepisia.

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