Mentionsy

Tulku Lobsang Rinpoche is a Tibetan Buddhist master and teacher who was recognized at the age of 13 as the eighth incarnation of Nyentse Lama. He teaches Tibetan Buddhism and Tantrayana practices, while also sharing his knowledge of traditional Tibetan medicine.

Everything in our lives is constantly changing, and trying to hold on to what we know can become a source of suffering. Tulku Lobsang speaks about love, compassion, fear, and accepting impermanence, as well as the practices of Tibetan Buddhism that work with the body, breath, and mind. He discusses Tummo, lucid dreaming, karma, and the Buddhist perspective on death and the nature of consciousness. We also return to his childhood in Tibet, his life in a monastery, and the path that eventually led him to teach beyond his homeland.

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CHAPTERS:

▶00:00:00 Introduction and the most important rule of life

▶00:02:04 Who is Tulku Lobsang?

▶00:06:00 Recognizing a reincarnation and life in a monastery

▶00:10:00 Childhood, family, and the path to the monastery

▶00:15:00 The relationship with a master and true learning

▶00:20:00 Mission and life outside Tibet

▶00:23:00 Truth without love can be poison

▶00:27:00 Love, listening, and Buddhist philosophy

▶00:29:00 Tummo — meditation through the body

▶00:33:00 Breath, the heart, and control of the body

▶00:36:00 Tummo and resistance to cold

▶00:41:00 Western spirituality and deep practices

▶00:45:00 Breath, meditation, and the limits of the human body

▶00:49:00 Breath as a path to controlling the mind

▶00:53:00 Time, life, and the experience of death

▶00:56:00 Daily practice — 11 minutes for yourself

▶01:00:00 Compassion and giving your best

▶01:03:00 Karma, compassion, and emptiness as “enemies”

▶01:07:00 Karma, habits, and responsibility for your own life

▶01:10:00 Love as medicine

▶01:13:00 Fear, expectations, and letting go

▶01:16:00 Impermanence and accepting change

▶01:19:00 Death as a natural part of life

▶01:22:00 The eight stages of dying and clear light

▶01:25:00 Consciousness, sleep, and the nature of mind

▶01:28:00 The Six Yogas of Naropa and lucid dreaming

▶01:31:00 Traveling in dreams and the possibilities of the mind

▶01:34:00 Tibetan medicine and the causes of illness

▶01:37:00 Sleep, nutrition, and balance in the body

▶01:39:40 How to ask the right questions?

▶01:40:00 Closing and acknowledgments

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